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Transitioning From Sport to Sport - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cd3203f3560c37e515c8f46/36f978b2-5a64-48f7-b1d2-9d3b19fa41b5/human+body.jpg Blog - Transitioning From Sport to Sport - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.brattainsportsperformance.com/blog/improving-your-60-yard-sprint-time-is-not-about-running-60-yard-sprints monthly 0.5 2022-10-19 https://images.squarespace-cdn.com/content/v1/5cd3203f3560c37e515c8f46/fea9e1cb-15d5-4c6f-bac4-15469939ac42/Gen+Speed+Training.jpg Blog - Improving Your 60 Yard Sprint Time Is Not About Running 60 Yard Sprints - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cd3203f3560c37e515c8f46/d491beee-43af-44d1-9c00-1503f990b143/40+yd+dash.jpg Blog - Improving Your 60 Yard Sprint Time Is Not About Running 60 Yard Sprints - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.brattainsportsperformance.com/blog/how-to-be-faster-from-base-to-base monthly 0.5 2022-10-04 https://images.squarespace-cdn.com/content/v1/5cd3203f3560c37e515c8f46/bd03e0fc-a41e-48ca-9c4b-7793ad7a9b2a/Dir+Step.jpg Blog - How to be Faster from Base to Base - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cd3203f3560c37e515c8f46/b0513f6c-ca92-4934-9871-86c8a0a8a66f/Crossover+Step.jpg Blog - How to be Faster from Base to Base - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.brattainsportsperformance.com/blog/3-tips-for-developing-speed-before-baseball-season monthly 0.5 2022-09-27 https://images.squarespace-cdn.com/content/v1/5cd3203f3560c37e515c8f46/1649264242565-2XAXSOO5YD22PYY4Q07W/Image-1.png Blog - 3 Tips for Developing Speed before Baseball Season - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cd3203f3560c37e515c8f46/1612277232918-C6PJ0RTRC6PJKUTTK99A/Random+069.JPG Blog - 3 Tips for Developing Speed before Baseball Season - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.brattainsportsperformance.com/blog/3-flexibility-movements-every-runner-should-be-doing monthly 0.5 2022-04-06 https://images.squarespace-cdn.com/content/v1/5cd3203f3560c37e515c8f46/8693f174-f7db-4086-a9a9-a805f6b68f84/Knee+to+Wall1.jpg Blog - 3 Flexibility Movements Every Runner Should Be Doing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cd3203f3560c37e515c8f46/1cd9b240-1657-42a7-9a65-e4f52cec80ab/Knee+to+wall2.jpg Blog - 3 Flexibility Movements Every Runner Should Be Doing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cd3203f3560c37e515c8f46/bf2f5a62-f1f3-4b85-9694-5fe020730ff4/Knee+to+wall3.jpg Blog - 3 Flexibility Movements Every Runner Should Be Doing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cd3203f3560c37e515c8f46/7af67c8f-b16a-4305-a2ac-67db07fa1dc5/Knee+to+wall4.jpg Blog - 3 Flexibility Movements Every Runner Should Be Doing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cd3203f3560c37e515c8f46/86165ae9-336b-4c30-8015-b0a28b97e451/kneelinghipflexor1.jpg Blog - 3 Flexibility Movements Every Runner Should Be Doing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cd3203f3560c37e515c8f46/6ac1df2d-4a1c-4048-92f0-d10f6590509f/kneelinghipflexor2.jpg Blog - 3 Flexibility Movements Every Runner Should Be Doing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cd3203f3560c37e515c8f46/e50243d0-0107-4f99-851f-c71f1be3e4b3/kneelinghipflexor3.jpg Blog - 3 Flexibility Movements Every Runner Should Be Doing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cd3203f3560c37e515c8f46/70a8ea3d-1f97-4e33-a5aa-ada6ba5ea128/leglower1.jpg Blog - 3 Flexibility Movements Every Runner Should Be Doing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cd3203f3560c37e515c8f46/61057816-3aa4-48f5-a881-cb2e3c3ebc5e/leglower2.jpg Blog - 3 Flexibility Movements Every Runner Should Be Doing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cd3203f3560c37e515c8f46/d05cdd06-db7d-4990-9021-c56dbde4ce86/leglower3.jpg Blog - 3 Flexibility Movements Every Runner Should Be Doing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cd3203f3560c37e515c8f46/5c39ee04-4d55-4507-9286-f2009ba2b2f6/leglower4.jpg Blog - 3 Flexibility Movements Every Runner Should Be Doing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cd3203f3560c37e515c8f46/70a3e357-3457-439b-904d-bd6de9116ef5/leglower5.jpg Blog - 3 Flexibility Movements Every Runner Should Be Doing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.brattainsportsperformance.com/blog/5-things-all-basketball-players-should-do-in-the-off-season monthly 0.5 2022-03-08 https://www.brattainsportsperformance.com/blog/proper-warm-ups monthly 0.5 2022-02-16 https://www.brattainsportsperformance.com/blog/sleep-its-importance-and-how-to-improve-it monthly 0.5 2022-01-26 https://www.brattainsportsperformance.com/blog/what-is-shoulder-care monthly 0.5 2021-07-14 https://images.squarespace-cdn.com/content/v1/5cd3203f3560c37e515c8f46/1626222429534-JEGIMYOAZOWBWHBOTIF3/Ball+and+Socket.jpg Blog - What is Shoulder Care? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cd3203f3560c37e515c8f46/1626222546986-WJDL59EMTMCRCVO60OGD/Scapular+Resting+Position.jpg Blog - What is Shoulder Care? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cd3203f3560c37e515c8f46/1626222607839-PBCDEX917NC1OTJ25UCB/Scapular+Upward+Rotation.png Blog - What is Shoulder Care? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.brattainsportsperformance.com/blog/gaining-size-and-strength-in-the-off-season monthly 0.5 2021-06-16 https://www.brattainsportsperformance.com/blog/returning-to-training monthly 0.5 2021-02-17 https://images.squarespace-cdn.com/content/v1/5cd3203f3560c37e515c8f46/1613524531209-LO8TAGHCQW8CMSSLDRIW/jump+rope.jpg Blog - Returning To Training https://images.squarespace-cdn.com/content/v1/5cd3203f3560c37e515c8f46/1613524589683-A2W5I01U8KSQK4MP51J7/Training+941.JPG Blog - Returning To Training https://www.brattainsportsperformance.com/blog/making-the-most-of-your-volleyball-offseason monthly 0.5 2021-02-09 https://images.squarespace-cdn.com/content/v1/5cd3203f3560c37e515c8f46/1612894132795-S8EIVH9VWKUIRFACOBSW/2021-02-09.png Blog - Making the Most of Your Volleyball Offseason https://images.squarespace-cdn.com/content/v1/5cd3203f3560c37e515c8f46/1612889446501-OMUQWBIN1NDB368UUO72/IMG_1166+copy.jpg Blog - Making the Most of Your Volleyball Offseason https://images.squarespace-cdn.com/content/v1/5cd3203f3560c37e515c8f46/1612893327642-6K3G4HJD29JY3T15HLVH/028.JPG Blog - Making the Most of Your Volleyball Offseason https://www.brattainsportsperformance.com/blog/youth-training-where-do-we-begin monthly 0.5 2021-02-02 https://images.squarespace-cdn.com/content/v1/5cd3203f3560c37e515c8f46/1612277151316-ENW8AA4VH7AQOWT8R2A6/IMG_6472.jpg Blog - Youth Training: Where Do We Begin? https://images.squarespace-cdn.com/content/v1/5cd3203f3560c37e515c8f46/1612277232918-C6PJ0RTRC6PJKUTTK99A/Random+069.JPG Blog - Youth Training: Where Do We Begin? https://www.brattainsportsperformance.com/blog/the-importance-of-training-throughout-the-competition-season monthly 0.5 2021-01-26 https://images.squarespace-cdn.com/content/v1/5cd3203f3560c37e515c8f46/1611696182868-AUD4IBH4H4NRDJEDQJMC/TJ.jpg Blog - The Importance of Training Throughout the Competition Season https://images.squarespace-cdn.com/content/v1/5cd3203f3560c37e515c8f46/1611696733917-CQM3E8E6RIT6NCIOT25G/Joe.jpg Blog - The Importance of Training Throughout the Competition Season https://www.brattainsportsperformance.com/blog/moving-through-an-acceleration-progression monthly 0.5 2020-12-29 https://images.squarespace-cdn.com/content/v1/5cd3203f3560c37e515c8f46/1609278338083-VLQZ5FPDIBUNJPFDQY8E/collin.png Blog - Moving Through an Acceleration Progression https://images.squarespace-cdn.com/content/v1/5cd3203f3560c37e515c8f46/1609277205157-3ZAOUZCCMK7D0E5Q6ER9/Wall+Drill.jpg Blog - Moving Through an Acceleration Progression https://images.squarespace-cdn.com/content/v1/5cd3203f3560c37e515c8f46/1609278409032-QIVILIS5Z93C6M2SKHBY/Single-Leg-Start--Triple-Ext.png Blog - Moving Through an Acceleration Progression https://www.brattainsportsperformance.com/blog/how-to-evaluate-your-acceleration-in-sprinting monthly 0.5 2020-12-11 https://images.squarespace-cdn.com/content/v1/5cd3203f3560c37e515c8f46/1607722731155-J76M1P07HA7VH3JMZR05/Image-1.png Blog - How to Evaluate Your Acceleration in Sprinting https://images.squarespace-cdn.com/content/v1/5cd3203f3560c37e515c8f46/1607636928450-0ZL3V4R4BUHP9YTFNX2M/IMG_9185.jpg Blog - How to Evaluate Your Acceleration in Sprinting In this image you can see the lack of extension through the rear leg. The green line shows the proper position of the rear leg at the fully extended position. The red line represents the current fully extended position. https://images.squarespace-cdn.com/content/v1/5cd3203f3560c37e515c8f46/1607636738693-04C3R95OFBFH6S95MS7H/IMG_9184.jpg Blog - How to Evaluate Your Acceleration in Sprinting In this image you can see the foot driving outside of the hip. The green line denotes the proper leg position under the hips. https://images.squarespace-cdn.com/content/v1/5cd3203f3560c37e515c8f46/1607637027357-WUTT2YD10R49NUAG0BDW/IMG_9187.jpg Blog - How to Evaluate Your Acceleration in Sprinting This image represents rotation at the hip. This particular position illustrates internal rotation at the hip. The knee falls inside the hip which drives the foot outside of the knee. The red line represents the current position. 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Coach Sam working to improve the cutting technique of a young athlete. https://images.squarespace-cdn.com/content/v1/5cd3203f3560c37e515c8f46/1599365532751-19MSP8EF8C72GRQ47TVE/099.JPG Blog - How Quickly Will I See Results? https://www.brattainsportsperformance.com/blog/your-conditioning-is-ruining-your-speed monthly 0.5 2020-08-22 https://images.squarespace-cdn.com/content/v1/5cd3203f3560c37e515c8f46/1598071341784-SCBGAXGTPCJ7HZXQO95U/jogging.jpg Blog - Your “Conditioning” is Ruining Your Speed https://images.squarespace-cdn.com/content/v1/5cd3203f3560c37e515c8f46/1598071560749-XW1D0Y6UZQSA9VP822YF/downhill+running.jpg Blog - Your “Conditioning” is Ruining Your Speed https://www.brattainsportsperformance.com/blog/olympic-lifting-based-on-sport-and-limiting-factors monthly 0.5 2020-05-12 https://images.squarespace-cdn.com/content/v1/5cd3203f3560c37e515c8f46/1589300340566-B0X4FN8R7QU9T8SIOTGD/Screen+Shot+2020-05-12+at+11.04.18+AM.png Blog - Olympic Lifting: Based on Sport and Limiting Factors https://www.brattainsportsperformance.com/blog/olympic-lifting-safety-first-weight-later monthly 0.5 2020-05-05 https://images.squarespace-cdn.com/content/v1/5cd3203f3560c37e515c8f46/1588698676026-Z2GATJBXYDRGCGF0U5EO/Screen+Shot+2020-05-05+at+12.10.53+PM.png Blog - 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Breathe or Do Not Breathe, There Is No Try https://www.brattainsportsperformance.com/blog/overspeed-training-what-why-when-how monthly 0.5 2020-04-28 https://images.squarespace-cdn.com/content/v1/5cd3203f3560c37e515c8f46/1588085247751-5YFABGJ9O3ZTEUDBGYUW/Alabama_Lacy_Football_image_982w.jpg Blog - Overspeed Training: What, Why, When, How https://images.squarespace-cdn.com/content/v1/5cd3203f3560c37e515c8f46/1588085019628-3W8FC4TT7AZ1YIQQTKBQ/downhill+running.jpg Blog - Overspeed Training: What, Why, When, How https://images.squarespace-cdn.com/content/v1/5cd3203f3560c37e515c8f46/1588085207258-6NSZYOO6QFUP6TAPC2N5/assisted+running.jpg Blog - Overspeed Training: What, Why, When, How https://www.brattainsportsperformance.com/blog/olympic-lifting-its-not-going-to-catch-itself monthly 0.5 2020-04-21 https://images.squarespace-cdn.com/content/v1/5cd3203f3560c37e515c8f46/1587493789574-Z5TERV38K7NLVFPDGYOY/MR+Oly+Lift.jpg Blog - Olympic Lifting: It’s Not Going to Catch Itself Fig. 1 First Pull https://images.squarespace-cdn.com/content/v1/5cd3203f3560c37e515c8f46/1587493831815-A2WZG0MPH9ZBC6XOTGHF/CC+Oly+Lifting.jpg Blog - Olympic Lifting: It’s Not Going to Catch Itself Fig. 2 Second Pull https://www.brattainsportsperformance.com/blog/improving-the-second-half-of-your-60-yard-sprint monthly 0.5 2020-04-14 https://images.squarespace-cdn.com/content/v1/5cd3203f3560c37e515c8f46/1586894321184-708RBATWBG6YHNY3CTQM/Image-1.png Blog - Improving the Second Half of Your 60 Yard Sprint https://www.brattainsportsperformance.com/blog/impact-of-the-hip-flexors-on-sprinting monthly 0.5 2020-12-11 https://images.squarespace-cdn.com/content/v1/5cd3203f3560c37e515c8f46/1586885563416-V6Q13T6WLST1KWK0ROVH/Hip+Flexors.jpg Blog - Impact of the Hip Flexors on Sprinting https://images.squarespace-cdn.com/content/v1/5cd3203f3560c37e515c8f46/1586885918127-75HAYNIHZUYM3F2XYLLO/Ben+illistr.jpg Blog - Impact of the Hip Flexors on Sprinting Figure 1: Left Leg in Backside Position https://images.squarespace-cdn.com/content/v1/5cd3203f3560c37e515c8f46/1586886256703-VPRV8QFGZDMR6J1H30AJ/aubrie.png Blog - Impact of the Hip Flexors on Sprinting https://images.squarespace-cdn.com/content/v1/5cd3203f3560c37e515c8f46/1586886466719-6RM7JT9M69DZ6UCCXWIS/collin.png Blog - Impact of the Hip Flexors on Sprinting https://www.brattainsportsperformance.com/blog/resisted-sprint-training-parachutes-vs-sleds-vs-incline-running monthly 0.5 2020-04-14 https://www.brattainsportsperformance.com/blog/hydration-guideline-for-athletes monthly 0.5 2020-04-09 https://images.squarespace-cdn.com/content/v1/5cd3203f3560c37e515c8f46/1586450105746-2GCM8J6UTXO6EFC3H1O5/hydration.jpg Blog - Hydration Guideline for Athletes https://www.brattainsportsperformance.com/blog/the-key-to-speed-training-that-you-are-overlooking monthly 0.5 2020-03-27 https://images.squarespace-cdn.com/content/v1/5cd3203f3560c37e515c8f46/1585333358794-98HB76JTHEPY4DDUG2OC/Screen+Shot+2020-03-27+at+1.22.07+PM.png Blog - The Key to Speed Training That You Are Overlooking https://images.squarespace-cdn.com/content/v1/5cd3203f3560c37e515c8f46/1585333402435-O0TEA1CU7G9N0HRUAA7Q/Screen+Shot+2020-03-27+at+1.22.14+PM.png Blog - The Key to Speed Training That You Are Overlooking https://www.brattainsportsperformance.com/blog/are-your-tight-ankle-making-you-slower monthly 0.5 2020-03-27 https://images.squarespace-cdn.com/content/v1/5cd3203f3560c37e515c8f46/1585332699339-98NKWZP5CYXMQMMF4SDY/Screen+Shot+2020-03-27+at+11.41.05+AM.png Blog - Are Your Tight Ankle Making You Slower? 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Whether you’re fighting for a spot on the team or pursuing a college scholarship, we’ll tailor a program that will take your game to the next level. Learn more about athlete training ➝ https://images.squarespace-cdn.com/content/v1/5cd3203f3560c37e515c8f46/1579530350235-8GPSOKHQLP1T20VCJS54/064.jpg Home - Custom programs to fit your needs Generic gyms offer underwhelming results. We work with post-college individuals to help them achieve performance, health, and wellness goals that are specific to each person. Learn more about adult training ➝ https://images.squarespace-cdn.com/content/v1/5cd3203f3560c37e515c8f46/1579709317648-NN7BDM0ZD5S9UEXQUJ8Q/EG.jpg Home - “BSP kept my body healthy and in the best shape for each season.” -Eric Gordon, NBA guard See more testimonies of top athletes ➝ https://www.brattainsportsperformance.com/staff daily 0.75 2026-02-05 https://images.squarespace-cdn.com/content/v1/5cd3203f3560c37e515c8f46/1579709612365-M8IVTZCPFZPB3EP9ZC0J/Untitled+design+%284%29.jpg Staff https://images.squarespace-cdn.com/content/v1/5cd3203f3560c37e515c8f46/1579620502540-C8IBK18NTL31I04CF9S9/IMG_7561.jpg Staff - Nick Brattain OWNER / FOUNDER A graduate of the University of Indianapolis, Nick majored in exercise science with a concentration in physical therapy. U-Indy is also where he accumulated three NCAA All-American titles and numerous records and accolades as a 200 and 400 meter sprinter. After college, Nick had the opportunity to work with some of Indianapolis’ most elite athletes, including the Indianapolis Colts, Indiana Pacers and Indiana Fever athletes, at a private, hospital-based facility. His work focused on collegiate and professional basketball, baseball, and track athletes—especially those recovering from injury. Nick relocated in 2014 to New Orleans where he would open Brattain Sports Performance and became a strength and conditioning consultant for the New Orleans Pelicans. BSP has since become one of the Louisiana’s premier training facilities, helping athletes of all levels find an edge in competition through speed and explosiveness. In additions to Nick’s work with BSP, he also holds a position as the Louisiana State Director for the National High School Strength Coaches Association, NHSSCA, as well as being an Adjunct Professor for Tulane University. Check out more on Nick here. https://images.squarespace-cdn.com/content/v1/5cd3203f3560c37e515c8f46/804a7079-2329-430f-8027-5c97a719a143/Spencer+Headshot.jpg Staff - Spencer Waldo SPORTS PERFORMANCE COACH Spencer comes to New Orleans from the DFW area. He graduated from Texas A&M with a degree in Kinesiology. Throughout his career he has held positions at College Station High School (TX), Brazos Christian High School (TX), and Tarleton State University. Spencer brings a great energy, love for training and wealth of knowledge in many areas strength and conditioning related. https://images.squarespace-cdn.com/content/v1/5cd3203f3560c37e515c8f46/4925d7b4-28c8-4c69-a5ee-eaeea7642b34/IMG_5263.jpg Staff Lexi Polychrones SPORTS PERFORMANCE COACH Lexi joins BSP from Savannah, GA. Lexi completed her Bachelor’s degree at Mercer University where she played beach volleyball all four years. With her fifth year of eligibility Lexi played Indoor volleyball at Georgia College and State University. Lexi loves the sport of volleyball and helping to develop young athletes. Lexi brings to BSP a passion for training, nutrition, and mentorship for young athletes trying to reach their potential and get to the next level. https://images.squarespace-cdn.com/content/v1/5cd3203f3560c37e515c8f46/3e66d9ff-b926-423c-a9ca-ce25644855a6/IMG_5264.jpg Staff Austin Nguyen SPORTS PERFORMANCE COACH Austin is a New Orleans native. He completed his Bachelor’s Degree at LSU in Kinesiology and Exercise Science. During his time at LSU he interned with the Men’s and Women’s Basketball teams, as well as, the Volleyball team. From LSU, Austin joined TCU as an intern for the Football program. Austin was most recently a Sports Performance Coach at D1 Fort Worth, before becoming the Head Strength Coach for D1 Baton Rouge. Austin has also spent time interning and working for Redstick Performance and Catholic High School in Baton Rouge. Austin brings a great deal of experience in several training sectors within the Sports Performance Industry. https://images.squarespace-cdn.com/content/v1/5cd3203f3560c37e515c8f46/73a471b6-eb42-4c52-9626-a0c7a1ecf020/Claire+Headshot.jpg Staff - Claire Choloux SPORTS PERFORMANCE COACH Claire is originally from France. She began her collegiate volleyball career at Kansas Community College before completing her career at East Stroudsburg University in Pennsylvania. Claire recently completed her Master’s degree in Exercise Science through East Stroudsburg. Over the last two years Claire has been in GA and internship roles in both East Stroudsburg and Arizona State University’s weight rooms! Claire brings a fun and uplifting personality to BSP along with incredible experience with athletes of several sports including Volleyball, Soccer, Basketball and Track and Field. https://images.squarespace-cdn.com/content/v1/5cd3203f3560c37e515c8f46/1579793883423-J4MVTIMZ5ECTFK3VTGMH/Katie.jpg Staff - “Nick has a trained set of eyes that really broke down my movements and made me quicker, faster, and more explosive.” -Katie Douglas, former WNBA guard See more testimonies of top athletes ➝ https://www.brattainsportsperformance.com/adult-fitness daily 0.75 2020-03-25 https://images.squarespace-cdn.com/content/v1/5cd3203f3560c37e515c8f46/1579709612365-M8IVTZCPFZPB3EP9ZC0J/Untitled+design+%284%29.jpg Adults https://images.squarespace-cdn.com/content/v1/5cd3203f3560c37e515c8f46/1579741922392-SW1YEKXLU8RROAWJSGXG/Untitled+design+%281%29.png Adults - Adult Fitness https://www.brattainsportsperformance.com/athlete-training daily 0.75 2020-02-08 https://images.squarespace-cdn.com/content/v1/5cd3203f3560c37e515c8f46/1579709612365-M8IVTZCPFZPB3EP9ZC0J/Untitled+design+%284%29.jpg Athletes https://images.squarespace-cdn.com/content/v1/5cd3203f3560c37e515c8f46/1579741026039-9GNGCYU4RO5B85B6PRNV/Untitled+design.png Athletes - Athlete Training https://images.squarespace-cdn.com/content/v1/5cd3203f3560c37e515c8f46/1579795873612-KOVV4TU586JHUPNJH7EL/Eric%2BDick.jpg Athletes - “BSP always tailored drills or lifting to the demands of our individual sport. I had never felt quicker, lighter, explosive, and overall stronger.” -Eric Dick, MLS goalie See more testimonies of top athletes ➝ https://www.brattainsportsperformance.com/contact daily 0.75 2023-10-12 https://www.brattainsportsperformance.com/testimonials daily 0.75 2020-01-24 https://www.brattainsportsperformance.com/schedule-session daily 0.75 2020-03-31 https://www.brattainsportsperformance.com/products daily 0.75 2020-05-01 https://www.brattainsportsperformance.com/products/fitness-at-home-a-simplified-approach-to-fitness-for-everyone monthly 0.5 2020-05-01 https://images.squarespace-cdn.com/content/v1/5cd3203f3560c37e515c8f46/1588343312717-MIITH50S6UFJSKMDHBMD/One+Mont+At-Home+Training+Program+E-Book+Cover.jpg Training Products - Fitness At Home- A Simplified Approach to Fitness For Everyone https://www.brattainsportsperformance.com/products/movement-improvements monthly 0.5 2020-03-29 https://images.squarespace-cdn.com/content/v1/5cd3203f3560c37e515c8f46/1585519533870-BBLDQ6JRFT4D1DA1ZI5Y/Mobility+Guide+E-Book+Cover.jpg Training Products - Movement Improvements: https://www.brattainsportsperformance.com/products/one-month-at-home-program monthly 0.5 2020-03-29 https://images.squarespace-cdn.com/content/v1/5cd3203f3560c37e515c8f46/1585518380372-2L0KZK8SC0IOARS0QM0X/One+Month+At-Home+Cover.jpg Training Products - One Month At Home Program https://www.brattainsportsperformance.com/products/movement-evaluation-video-analysis-breakdown monthly 0.5 2020-03-31 https://images.squarespace-cdn.com/content/v1/5cd3203f3560c37e515c8f46/1585423538010-8E4PF7F6KW6SHLQUNTD4/079.JPG Training Products - Movement Evaluation + Video Analysis Breakdown https://www.brattainsportsperformance.com/products/live-video-call-personal-training monthly 0.5 2020-03-31 https://images.squarespace-cdn.com/content/v1/5cd3203f3560c37e515c8f46/1585423183415-FNCOSFDCCMMYF37S4HZY/076.JPG Training Products - Live Video Call Personal Training https://www.brattainsportsperformance.com/products/personalized-training-program-w-equipment-design monthly 0.5 2020-03-31 https://images.squarespace-cdn.com/content/v1/5cd3203f3560c37e515c8f46/1585422525627-AG5ETSTZQB4F0M6T4UJK/016.JPG Training Products - Personalized Training Program w/ Equipment Design https://www.brattainsportsperformance.com/products/personalized-training-program-w-your-current-equipment monthly 0.5 2020-03-31 https://images.squarespace-cdn.com/content/v1/5cd3203f3560c37e515c8f46/1585422723628-VTRF9AMAC3DB6X5MF7MQ/036.JPG Training Products - Personalized Training Program w/ Your Current Equipment